Michael Tambini 19:40 row
4,005m
Meters
19:40.9
Time
2:27.4
Pace
219
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 170 |
February 17, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.9 | 4,005m | 2:27.4 | 109 | 675 | 18 | 117 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 118 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 119 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 112 |
| 19:40.9 | 965m | 2:25.5 | 114 | 690 | 18 | 119 |
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