Michael Tambini 2x1000m/1:00r row
2,000
Meters
9:48.9
Time
2:27.2
Pace
111
Calories
114
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,023 |
| Overall Time | 11:48.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 145 |
February 22, 2024 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.9 | 2,000 | 2:27.2 | 110 | 677 | 17 | 114 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 17 | 113 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 18 | 115 |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down