Michael Tambini 48:17 row
10,512
Meters
48:17.6
Time
2:17.8
Pace
607
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
| Drag Factor | 144 |
February 24, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:17.6 | 10,512 | 2:17.8 | 134 | 760 | 607 | 18 | 126 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 19 | 112 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 19 | 121 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 19 | 126 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 | 128 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 | 120 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 | 129 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 | 131 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 | 132 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 18 | 135 |
| 48:17.5 | 702 | 2:20.6 | 126 | 732 | 40 | 18 | 134 |
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4X12m water break