Michael Tambini 2x3000m/1:30r row
6,000m
Meters
27:05.7
Time
2:15.4
Pace
353
Calories
131
Heart Rate
| Rest Distance | 1,110m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,110m |
| Overall Time | 30:05.7 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 136 |
February 25, 2024 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.7 | 6,000m | 2:15.4 | 141 | 784 | 18 | 131 |
| 13:29.9 | 3,000m | 2:14.9 | 142 | 789 | 18 | 128 |
| 13:35.8 | 3,000m | 2:15.9 | 139 | 779 | 18 | 135 |
| r1,110m |
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Workout Graph
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2X3000m 1:30r dizzy in 3rd rep stopped