Michael Tambini 15:05 row
3,014m
Meters
15:05.4
Time
2:30.1
Pace
162
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 136 |
February 25, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,014m | 2:30.1 | 103 | 655 | 17 | 116 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 119 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 114 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 117 |
| 15:05.3 | 15m | 2:56.6 | 63 | 518 | 0 | 118 |
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