Michael Tambini 2x1000m/1:30r row
2,000m
Meters
10:02.5
Time
2:30.6
Pace
108
Calories
111
Heart Rate
| Rest Distance | 739m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,739m |
| Overall Time | 13:02.5 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 107 |
February 26, 2024 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,000m | 2:30.6 | 102 | 652 | 18 | 111 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 18 | 110 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 18 | 112 |
| r739m |
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