Michael Tambini 46:56 row
10,006m
Meters
46:56.5
Time
2:20.7
Pace
570
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 119 |
February 27, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.5 | 10,006m | 2:20.7 | 126 | 732 | 18 | 119 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 105 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 109 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 115 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 119 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 124 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 123 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 121 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 124 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 127 |
| 46:56.5 | 411m | 2:21.7 | 123 | 723 | 18 | 127 |
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Workout Graph
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10000m row
HR Target: 121