Michael Tambini 3x2000m/2:00r row
6,000m
Meters
26:19.4
Time
2:11.6
Pace
363
Calories
135
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,208m |
| Overall Time | 32:19.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 148 |
February 29, 2024 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.4 | 6,000m | 2:11.6 | 154 | 828 | 19 | 135 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 19 | 127 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 20 | 138 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 19 | 140 |
| r208m |
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Workout Graph
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3X2000m 2:00r
18/20/18 s/m