Michael Tambini 15:04 row
3,045m
Meters
15:04.2
Time
2:28.4
Pace
166
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 149 |
February 29, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,045m | 2:28.4 | 107 | 668 | 18 | 102 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 87 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 111 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 109 |
| 15:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 109 |
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