Michael Tambini 14:25 row
3,110m
Meters
14:25.9
Time
2:19.2
Pace
179
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 164 |
March 01, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.9 | 3,110m | 2:19.2 | 130 | 746 | 20 | 117 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 137 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 107 |
| 14:25.9 | 898m | 2:28.0 | 108 | 671 | 18 | 109 |
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