Michael Tambini 1:00:05 row
13,052m
Meters
1:00:05.8
Time
2:18.1
Pace
753
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 164 |
March 02, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 13,052m | 2:18.1 | 133 | 757 | 19 | 117 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 101 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 108 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 114 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 115 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 120 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 121 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 116 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 125 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 123 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 124 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 127 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 121 |
| 1:00:05.8 | 10m | 4:50.0 | 14 | 349 | 0 | 120 |
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Workout Graph
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1 hour slow row