Michael Tambini 22:48 row
5,016m
Meters
22:48.7
Time
2:16.4
Pace
292
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 165 |
March 03, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.7 | 5,016m | 2:16.4 | 138 | 774 | 21 | 117 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 101 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 113 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 128 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 125 |
| 22:48.7 | 607m | 2:18.9 | 130 | 748 | 21 | 121 |
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