Michael Tambini 7:08 row

1,513m

Meters

7:08.1

Time

2:21.4

Pace

86

Calories

96

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate19
Stroke Count138
Drag Factor140

March 11, 2024 14:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
7:08.1 1,513m 2:21.4 124 725 19 96
5:00.0 1,037m 2:24.6 116 698 19 74
7:08.1 476m 2:14.5 144 794 20 119

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Workout Graph

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