Michael Tambini 15:06 row
3,044m
Meters
15:06.2
Time
2:28.8
Pace
165
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 141 |
March 12, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,044m | 2:28.8 | 106 | 665 | 18 | 114 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 117 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 114 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 112 |
| 15:06.2 | 14m | 3:41.4 | 32 | 410 | 0 | 112 |
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