Michael Tambini 36:12 row
8,015m
Meters
36:12.7
Time
2:15.5
Pace
469
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 682 |
| Drag Factor | 140 |
March 13, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.7 | 8,015m | 2:15.5 | 141 | 783 | 18 | 132 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 120 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 126 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 127 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 134 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 136 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 138 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 137 |
| 36:12.6 | 266m | 2:16.4 | 138 | 773 | 18 | 138 |
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Workout Graph
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8000m row
Target: 142watts