Michael Tambini 48:06 row
10,341m
Meters
48:06.5
Time
2:19.5
Pace
591
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 139 |
March 14, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.5 | 10,341m | 2:19.5 | 129 | 743 | 18 | 121 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 107 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 109 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 118 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 118 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 117 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 130 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 126 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 130 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 131 |
| 48:06.5 | 661m | 2:21.0 | 125 | 729 | 17 | 130 |
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Workout Graph
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8X6min row short rest
HR: <125