Michael Tambini 20:45 row
4,014m
Meters
20:45.1
Time
2:35.0
Pace
213
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 352 |
| Drag Factor | 138 |
March 16, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.1 | 4,014m | 2:35.0 | 94 | 622 | 16 | 115 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 121 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 17 | 118 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 17 | 111 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 17 | 113 |
| 20:45.0 | 142m | 2:38.4 | 88 | 602 | 15 | 114 |
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Workout Graph
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