Michael Tambini 2x1000m/1:30r row
2,000m
Meters
9:09.6
Time
2:17.4
Pace
116
Calories
140
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,053m |
| Overall Time | 12:09.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 138 |
March 19, 2024 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 19 | 140 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 19 | 139 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 19 | 141 |
| r53m |
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Workout Graph
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2X2000m 1:30r 18s/m