Michael Tambini 10:14 row

2,117m

Meters

10:14.3

Time

2:25.0

Pace

117

Calories

109

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate16
Stroke Count187
Drag Factor139

March 21, 2024 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:14.3 2,117m 2:25.0 115 694 16 109
5:00.0 1,005m 2:29.2 105 662 18 100
10:00.0 1,065m 2:20.8 125 731 19 114
10:14.2 48m 2:27.9 108 672 13 114

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Workout Graph

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