Michael Tambini 12:00 row
2,657m
Meters
12:00.0
Time
2:15.4
Pace
156
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 163 |
March 23, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,657m | 2:15.4 | 141 | 784 | 22 | 116 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 20 | 101 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 22 | 108 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 23 | 122 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 24 | 136 |
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Workout Graph
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3E/2M/1E/3M/2E/1H=12min row