Michael Tambini 15:06 row

3,310m

Meters

15:06.0

Time

2:16.8

Pace

193

Calories

120

Heart Rate

Average Watts137
Calories Per Hour769
Stroke Rate21
Stroke Count315
Drag Factor137

March 25, 2024 16:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.0 3,310m 2:16.8 137 769 21 120
5:00.0 1,040m 2:24.2 117 701 19 111
10:00.0 1,125m 2:13.3 148 808 21 126
15:00.0 1,126m 2:13.2 148 809 23 125
15:06.0 19m 2:37.8 89 606 0 124

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Workout Graph

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