Michael Tambini 2x20:00/2:00r row
8,585m
Meters
40:00.0
Time
2:19.7
Pace
493
Calories
127
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,648m |
| Overall Time | 44:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 137 |
March 26, 2024 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,585m | 2:19.7 | 128 | 741 | 19 | 127 |
| 20:00.0 | 4,286m | 2:19.9 | 128 | 739 | 19 | 124 |
| 20:00.0 | 4,298m | 2:19.5 | 129 | 742 | 19 | 130 |
| r63m |
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Workout Graph
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2X20min 2:00r
Target: 125 watts