Michael Tambini 31:05 row
7,013m
Meters
31:05.1
Time
2:12.9
Pace
417
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
| Drag Factor | 155 |
April 10, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.1 | 7,013m | 2:12.9 | 149 | 812 | 19 | 131 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 114 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 123 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 126 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 132 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 138 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 145 |
| 31:05.0 | 244m | 2:13.1 | 148 | 809 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7000row
Target: 2:13