Michael Tambini 15:07 row
3,038m
Meters
15:07.3
Time
2:29.3
Pace
164
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 15 |
| Stroke Count | 269 |
| Drag Factor | 154 |
April 10, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,038m | 2:29.3 | 105 | 661 | 15 | 105 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 99 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 94 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 114 |
| 15:07.2 | 17m | 3:31.7 | 37 | 426 | 10 | 114 |
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