Michael Tambini 4:09 row

829m

Meters

4:09.3

Time

2:30.3

Pace

45

Calories

105

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate19
Stroke Count79
Drag Factor156

April 14, 2024 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.3 829m 2:30.3 103 654 19 105
4:09.3 829m 2:30.3 103 654 19 105

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Workout Graph

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