Michael Tambini 4:09 row
829m
Meters
4:09.3
Time
2:30.3
Pace
45
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 156 |
April 14, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 829m | 2:30.3 | 103 | 654 | 19 | 105 |
| 4:09.3 | 829m | 2:30.3 | 103 | 654 | 19 | 105 |
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