Michael Tambini 1x12:00/3:00r row
2,742m
Meters
12:00.0
Time
2:11.2
Pace
166
Calories
136
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,759m |
| Overall Time | 15:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 157 |
April 15, 2024 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,742m | 2:11.2 | 155 | 832 | 24 | 136 |
| 12:00.0 | 2,742m | 2:11.2 | 155 | 832 | 24 | 136 |
| r17m |
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Workout Graph
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12min
easy/moderate/easy/moderate easy/hard