Michael Tambini 14:50 row
3,003m
Meters
14:50.4
Time
2:28.2
Pace
164
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 156 |
April 15, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.4 | 3,003m | 2:28.2 | 107 | 669 | 18 | 113 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 114 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 114 |
| 14:50.4 | 984m | 2:27.5 | 109 | 674 | 19 | 111 |
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