Michael Tambini 25:06 row
5,589m
Meters
25:06.8
Time
2:14.8
Pace
330
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 154 |
April 17, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,589m | 2:14.8 | 143 | 791 | 20 | 113 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 99 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 109 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 116 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 119 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 124 |
| 25:06.7 | 10m | 5:35.0 | 9 | 332 | 0 | 123 |
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5500 row