Michael Tambini 12:45 row
2,553m
Meters
12:45.0
Time
2:29.8
Pace
138
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 152 |
April 18, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.0 | 2,553m | 2:29.8 | 104 | 658 | 20 | 110 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 112 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 109 |
| 12:45.0 | 546m | 2:31.0 | 101 | 649 | 19 | 109 |
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