Michael Tambini 13:36 row
3,009m
Meters
13:36.3
Time
2:15.6
Pace
177
Calories
116
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 22 |
Stroke Count | 297 |
Drag Factor | 179 |
April 22, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:36.3 | 3,009m | 2:15.6 | 140 | 782 | 22 | 116 |
5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 116 |
10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 121 |
13:36.2 | 825m | 2:11.0 | 156 | 835 | 24 | 112 |
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