Michael Tambini 35:27 row
8,020m
Meters
35:27.5
Time
2:12.6
Pace
483
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 138 |
April 26, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.5 | 8,020m | 2:12.6 | 150 | 816 | 24 | 122 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 100 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 96 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 113 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 126 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 127 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 141 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 137 |
| 35:27.5 | 88m | 2:36.2 | 92 | 615 | 20 | 136 |
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8X1000m little rest