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Michael Tambini 1:00:07 row

12,655

Meters

1:00:07.0

Time

2:22.5

Pace

712

Calories

117

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate19
Stroke Count1224
Drag Factor138

April 28, 2024 16:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

60 min row 4 segments 15/15/20/10mins

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.0 12,655 2:22.5 121 716 712 19 117
5:00.0 1,015 2:27.7 108 673 56 20 105
10:00.0 1,036 2:24.7 115 696 58 20 107
15:00.0 1,047 2:23.2 119 709 59 20 111
20:00.0 1,051 2:22.7 120 714 59 20 112
25:00.0 1,053 2:22.4 121 716 59 21 115
30:00.0 1,059 2:21.6 123 723 60 21 119
35:00.0 1,051 2:22.7 120 714 59 20 113
40:00.0 1,065 2:20.8 125 731 60 20 121
45:00.0 1,064 2:20.9 125 729 60 20 125
50:00.0 1,060 2:21.5 124 725 60 21 123
55:00.0 1,060 2:21.5 124 725 60 20 122
1:00:00.0 1,072 2:19.9 128 739 61 20 124
1:00:07.0 22 2:39.0 87 599 1 9 124

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Workout Graph

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