Michael Tambini 16:01 row
3,016m
Meters
16:01.6
Time
2:39.4
Pace
159
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 155 |
April 29, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.6 | 3,016m | 2:39.4 | 86 | 597 | 19 | 100 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 105 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 102 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 97 |
| 16:01.6 | 184m | 2:47.3 | 75 | 556 | 18 | 96 |
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