Michael Tambini 1x12:00/3:00r row
2,716m
Meters
12:00.0
Time
2:12.5
Pace
163
Calories
145
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,724m |
| Overall Time | 15:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 153 |
May 02, 2024 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,716m | 2:12.5 | 150 | 817 | 25 | 145 |
| 12:00.0 | 2,716m | 2:12.5 | 150 | 817 | 25 | 145 |
| r8m |
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