Michael Tambini 1x12:00/3:00r row
2,547m
Meters
12:00.0
Time
2:21.3
Pace
145
Calories
123
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,553m |
| Overall Time | 15:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 144 |
May 04, 2024 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,547m | 2:21.3 | 124 | 726 | 22 | 123 |
| 12:00.0 | 2,546m | 2:21.3 | 124 | 726 | 22 | 123 |
| r6m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12:00 min lighter row