Michael Tambini 51:49 row
11,006m
Meters
51:49.6
Time
2:21.2
Pace
623
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 1012 |
| Drag Factor | 145 |
May 05, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:49.6 | 11,006m | 2:21.2 | 124 | 727 | 19 | 114 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 102 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 108 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 112 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 113 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 115 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 117 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 116 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 121 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 123 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 114 |
| 51:49.5 | 381m | 2:23.7 | 118 | 705 | 19 | 118 |
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11,000 meter row
slow