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Michael Tambini 55:29 row

12,016

Meters

55:29.1

Time

2:18.5

Pace

691

Calories

119

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate22
Stroke Count1238
Drag Factor150

May 19, 2024 16:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

12000m row
Target: HR: <127

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:29.1 12,016 2:18.5 132 753 691 22 119
5:00.0 998 2:30.3 103 654 54 20 98
10:00.0 1,049 2:22.9 120 711 59 20 104
15:00.0 1,085 2:18.2 132 755 62 22 113
20:00.0 1,093 2:17.2 135 766 63 22 117
25:00.0 1,098 2:16.6 137 772 64 23 119
30:00.0 1,099 2:16.4 138 773 64 23 121
35:00.0 1,099 2:16.4 138 773 64 23 125
40:00.0 1,105 2:15.7 140 781 65 23 127
45:00.0 1,100 2:16.3 138 775 64 23 130
50:00.0 1,097 2:16.7 137 771 64 23 128
55:00.0 1,092 2:17.3 135 764 63 23 129
55:29.0 101 2:23.5 118 707 5 19 127

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Workout Graph

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