Michael Tambini 15:56 row

3,512m

Meters

15:56.8

Time

2:16.2

Pace

206

Calories

119

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate21
Stroke Count343
Drag Factor167

May 20, 2024 15:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
15:56.8 3,512m 2:16.2 138 776 21 119
5:00.0 1,036m 2:24.7 115 696 20 109
10:00.0 1,110m 2:15.1 142 788 22 123
15:00.0 1,157m 2:09.6 161 852 23 122
15:56.7 209m 2:15.6 140 782 20 122

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Workout Graph

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