Michael Tambini 20:14 row
4,012m
Meters
20:14.8
Time
2:31.3
Pace
216
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 165 |
May 20, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.8 | 4,012m | 2:31.3 | 101 | 647 | 18 | 117 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 120 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 120 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 117 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 116 |
| 20:14.7 | 40m | 3:03.7 | 56 | 494 | 14 | 116 |
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Workout Graph
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