Michael Tambini 2x100c/1:20r row
3,405m
Meters
15:45.2
Time
2:18.7
Pace
200
Calories
114
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 3,525m |
| Overall Time | 18:25.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 153 |
May 23, 2024 16:15:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.2 | 3,405m | 2:18.7 | 131 | 750 | 21 | 114 |
| 7:55.1 | 1,707m | 2:19.1 | 130 | 746 | 22 | 114 |
| 7:50.1 | 1,698m | 2:18.4 | 132 | 754 | 21 | 115 |
| r120m |
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Workout Graph
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2X100 calories 1:20r