Michael Tambini 15:06 row

3,346m

Meters

15:06.3

Time

2:15.4

Pace

196

Calories

117

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate21
Stroke Count326
Drag Factor154

May 25, 2024 15:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.3 3,346m 2:15.4 141 784 21 117
5:00.0 1,063m 2:21.1 125 728 20 109
10:00.0 1,154m 2:09.9 159 848 23 122
15:00.0 1,114m 2:14.6 143 793 22 121
15:06.2 15m 3:26.6 40 436 0 121

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Workout Graph

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