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Michael Tambini 56:04 row

12,122

Meters

56:04.5

Time

2:18.7

Pace

698

Calories

116

Heart Rate

Average Watts131
Calories Per Hour746
Stroke Rate18
Stroke Count1035
Drag Factor152

May 26, 2024 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

56 min row
4min segments little rest

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:04.5 12,122 2:18.7 131 746 698 18 116
5:00.0 1,048 2:23.1 119 708 59 20 104
10:00.0 1,080 2:18.8 131 744 62 19 111
15:00.0 1,091 2:17.4 135 756 63 18 115
20:00.0 1,092 2:17.3 135 756 63 18 116
25:00.0 1,081 2:18.7 131 744 62 18 112
30:00.0 1,089 2:17.7 134 756 63 18 119
35:00.0 1,086 2:18.1 133 756 63 18 123
40:00.0 1,087 2:17.9 133 756 63 18 115
45:00.0 1,092 2:17.3 135 756 63 19 118
50:00.0 1,087 2:17.9 133 756 63 18 121
55:00.0 1,088 2:17.8 134 756 63 19 124
56:04.5 201 2:40.4 85 613 11 17 123

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Workout Graph

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