Michael Tambini 1:00:03 row
12,596m
Meters
1:00:03.8
Time
2:23.0
Pace
709
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 152 |
May 28, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 12,596m | 2:23.0 | 120 | 711 | 22 | 109 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 95 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 102 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 103 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 103 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 107 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 108 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 109 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 113 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 112 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 117 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 120 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 121 |
| 1:00:03.8 | 4m | 7:55.0 | 3 | 311 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
went slow back still hurts...Ice and Motrin