Michael Tambini 44:56 row
10,015m
Meters
44:56.5
Time
2:14.6
Pace
590
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 152 |
June 02, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.5 | 10,015m | 2:14.6 | 143 | 793 | 20 | 126 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 113 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 114 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 121 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 125 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 126 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 129 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 134 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 136 |
| 44:56.5 | 1,115m | 2:12.9 | 149 | 812 | 20 | 138 |
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Workout Graph
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10000m row
Target: <2:15