Michael Tambini 15:05 row
3,016m
Meters
15:05.2
Time
2:30.0
Pace
163
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 152 |
June 02, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,016m | 2:30.0 | 104 | 656 | 18 | 112 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 112 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 111 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 114 |
| 15:05.2 | 14m | 3:05.7 | 55 | 488 | 0 | 114 |
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