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Michael Tambini 56:18 row

12,011m

Meters

56:18.6

Time

2:20.6

Pace

682

Calories

111

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate20
Stroke Count1161
Drag Factor151

June 04, 2024 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

12,000 meter row

Splits

Time Meters Pace Watts Cal/Hr S/M
56:18.6 12,011m 2:20.6 126 732 20 111
5:00.0 1,021m 2:26.9 110 679 19 100
10:00.0 1,058m 2:21.7 123 722 20 100
15:00.0 1,067m 2:20.5 126 733 20 105
20:00.0 1,069m 2:20.3 127 736 20 110
25:00.0 1,069m 2:20.3 127 736 21 110
30:00.0 1,076m 2:19.4 129 744 21 111
35:00.0 1,075m 2:19.5 129 743 21 116
40:00.0 1,075m 2:19.5 129 743 21 117
45:00.0 1,075m 2:19.5 129 743 21 117
50:00.0 1,079m 2:19.0 130 748 21 119
55:00.0 1,074m 2:19.6 128 742 21 118
56:18.5 275m 2:22.7 120 714 19 120

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Workout Graph

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