Michael Tambini 1:02:14 row
13,009
Meters
1:02:14.1
Time
2:23.5
Pace
728
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 1150 |
| Drag Factor | 151 |
June 06, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:14.1 | 13,009 | 2:23.5 | 118 | 707 | 18 | 106 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 99 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 100 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 | 104 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 103 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 | 106 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 | 108 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 18 | 106 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 | 109 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 110 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 111 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 107 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 111 |
| 1:02:14.0 | 460 | 2:25.6 | 113 | 689 | 18 | 109 |
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Workout Graph
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13000 m row
15/15/20/12mins short rest