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Michael Tambini 1:02:14 row

13,009

Meters

1:02:14.1

Time

2:23.5

Pace

728

Calories

106

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate18
Stroke Count1150
Drag Factor151

June 06, 2024 16:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

13000 m row
15/15/20/12mins short rest

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:14.1 13,009 2:23.5 118 707 728 18 106
5:00.0 1,020 2:27.0 110 678 56 19 99
10:00.0 1,033 2:25.2 114 693 57 18 100
15:00.0 1,040 2:24.2 117 701 58 18 104
20:00.0 1,037 2:24.6 116 698 58 18 103
25:00.0 1,048 2:23.1 119 710 59 18 106
30:00.0 1,054 2:22.3 121 717 59 18 108
35:00.0 1,041 2:24.0 117 702 58 18 106
40:00.0 1,050 2:22.8 120 713 59 18 109
45:00.0 1,060 2:21.5 124 725 60 19 110
50:00.0 1,059 2:21.6 123 723 60 19 111
55:00.0 1,047 2:23.2 119 709 59 19 107
1:00:00.0 1,060 2:21.5 124 725 60 19 111
1:02:14.0 460 2:25.6 113 689 25 18 109

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Workout Graph

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