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Michael Tambini 1:02:14 row

13,009m

Meters

1:02:14.1

Time

2:23.5

Pace

728

Calories

106

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate18
Stroke Count1150
Drag Factor151

June 06, 2024 16:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

13000 m row
15/15/20/12mins short rest

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:14.1 13,009m 2:23.5 118 707 18 106
5:00.0 1,020m 2:27.0 110 678 19 99
10:00.0 1,033m 2:25.2 114 693 18 100
15:00.0 1,040m 2:24.2 117 701 18 104
20:00.0 1,037m 2:24.6 116 698 18 103
25:00.0 1,048m 2:23.1 119 710 18 106
30:00.0 1,054m 2:22.3 121 717 18 108
35:00.0 1,041m 2:24.0 117 702 18 106
40:00.0 1,050m 2:22.8 120 713 18 109
45:00.0 1,060m 2:21.5 124 725 19 110
50:00.0 1,059m 2:21.6 123 723 19 111
55:00.0 1,047m 2:23.2 119 709 19 107
1:00:00.0 1,060m 2:21.5 124 725 19 111
1:02:14.0 460m 2:25.6 113 689 18 109

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Workout Graph

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