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Michael Tambini 53:15 row

11,365

Meters

53:15.8

Time

2:20.5

Pace

647

Calories

111

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate19
Stroke Count1013
Drag Factor152

June 10, 2024 16:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

11365m row
Target: 2:21

Splits

Time Meters Pace Watts Cal/Hr S/M
53:15.8 11,365 2:20.5 126 733 19 111
5:00.0 1,050 2:22.8 120 713 19 101
10:00.0 1,059 2:21.6 123 723 19 105
15:00.0 1,066 2:20.7 126 732 19 107
20:00.0 1,067 2:20.5 126 733 19 108
25:00.0 1,065 2:20.8 125 731 19 108
30:00.0 1,068 2:20.4 126 734 19 111
35:00.0 1,067 2:20.5 126 733 19 111
40:00.0 1,072 2:19.9 128 739 19 115
45:00.0 1,078 2:19.1 130 747 19 118
50:00.0 1,074 2:19.6 128 742 19 121
53:15.8 698 2:20.2 127 736 19 118

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Workout Graph

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