Michael Tambini 53:15 row
11,365m
Meters
53:15.8
Time
2:20.5
Pace
647
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 1013 |
| Drag Factor | 152 |
June 10, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:15.8 | 11,365m | 2:20.5 | 126 | 733 | 19 | 111 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 101 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 105 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 107 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 108 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 108 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 111 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 111 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 115 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 118 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 121 |
| 53:15.8 | 698m | 2:20.2 | 127 | 736 | 19 | 118 |
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Workout Graph
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11365m row
Target: 2:21