Michael Tambini 12:00 row
2,760m
Meters
12:00.0
Time
2:10.4
Pace
167
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 152 |
June 13, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,760m | 2:10.4 | 158 | 842 | 23 | 116 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 21 | 106 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 23 | 112 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 24 | 120 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 25 | 128 |
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