Michael Tambini 1:00:07 row
13,180m
Meters
1:00:07.0
Time
2:16.8
Pace
765
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 152 |
June 15, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,180m | 2:16.8 | 137 | 770 | 20 | 117 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 108 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 114 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 114 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 118 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 117 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 118 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 115 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 119 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 117 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 122 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 122 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 123 |
| 1:00:07.0 | 7m | 8:20.0 | 3 | 309 | 0 | 123 |
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6X10mins short rest